Is WHITE CHEDDAR CRAB CHEESE BALLS, WHITE CHEDDAR Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- natural flavor
- dextrose
- lactic acid
- +1 more
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), WHEY, SALT, MALTODEXTRIN, SPICES, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTOSE, DEXTROSE, PAPRIKA, SODIUM PHOSPHATE, SUGAR, ONION POWDER, HONEY POWDER (MALTODEXTRIN, HONEY), CITRIC ACID, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), LACTIC ACID, ENZYMES, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Nugget