Is WHITE CHEDDAR FLAVORED GLUTEN FREE RICE CAKES, WHITE CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese cultures
  • cheddar cheese solids
  • cheese flavor blend
  • nonfat dry milk
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Light, airy rice rounds deliver a crisp, popcorn-like crunch with a tangy, savory cheese note; commonly eaten as a handheld snack, topped with spreads, or served alongside soups and salads. Reviewers often cite consistent flavor and satisfying crunch, while some report uneven seasoning and noticeable crumbling in the bag, occasionally.

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Ingredients

WHOLE GRAIN BROWN RICE, CORN (WITH GERM REMOVED), CHEESE FLAVOR BLEND (SALT, BUTTERMILK POWDER, CORN MALTODEXTRIN, WHITE CHEDDAR AND CHEDDAR CHEESE SOLIDS [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PERMEATE, SUNFLOWER OIL, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, NONFAT DRY MILK, CITRIC ACID, WHEY, LACTIC ACID, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ONION POWDER, HYDROXYLATED SOY LECITHIN), SUNFLOWER OIL.

Check WHITE CHEDDAR FLAVORED GLUTEN FREE RICE CAKES, WHITE CHEDDAR against your own diets in the app.

About this product

Snack · Piece

Flavor
SavoryButtery
Texture
Crunchy
Commonly used for
SnackingBreakfastSandwichTopping