Is WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • natural flavors including natural blue cheese flavor
  • cheese cultures
  • cheese
  • cheddar cheese blend
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), WHEY, CHEDDAR CHEESE BLEND (WHEY, CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, NATURAL FLAVOR [CALCIUM PHOSPHATE, SODIUM PHOSPHATE, & LACTIC ACID AS PROCESSING AIDS]), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATURAL FLAVORS INCLUDING NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, CITRIC ACID AND LACTIC ACID.

Check WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR against your own diets in the app.

Where to buy

WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR is available at 1 retailer

IGA

About this product

Snack · Pouch

Flavor
SavoryButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go