Is WHITE CHEDDAR FLAVORED QUINOA & RICE CAKES, WHITE CHEDDAR GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cultured milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHOLE GRAIN BROWN RICE, WHITE RICE FLOUR, SEASONING (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, SALT, BUTTERMILK, NATURAL FLAVOR, LACTIC ACID), SUNFLOWER OIL, YELLOW CORN, WHOLE QUINOA.
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