Is White Cheddar Popcorn Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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POPCORN, VEGETABLE OIL (SUNFLOWER, CANOLA AND/OR SOYBEAN), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SALT.

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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.