Is White Cheddar Popcorn Gluten Free?

Ingredients

POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR MID-OLEIC SUNFLOWER), SEASONING (MODIFIED MILK INGREDIENTS, CORN MALTODEXTRIN, CHEDDAR CHEESE SOLIDS (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME), SALT, SUNFLOWER OIL, GLUCOSE SOLIDS, NATURAL FLAVOUR, SUGAR, SODIUM PHOSPHATE, HIGH OLEIC SUNFLOWER OIL, DIPOTASSIUM PHOSPHATE, LACTIC ACID, MONO- AND DIGLYCERIDES, CITRIC ACID, HYDROXYLATED SOY LECITHIN, CALCIUM LACTATE, YEAST EXTRACT, SILICON DIOXIDE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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