Is WHITE CHEDDAR POTATO, WHEAT, & CHEESE SNACKS, WHITE CHEDDAR Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b2
- riboflavin
- vitamin b1
- parmesan cheese powder
- +2 more
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Potato Flour, Cornstarch, Canola Oil, Enriched Wheat Flour, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Sugar, Oat Fiber, Leavening (Calcium Phosphate, Baking Soda), Whey, Soy Lecithin, Rice Flour, Salt, Nonfat Milk, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Cream, Onion Powder, Natural Flavor, Parmesan Cheese Powder (Milk, Cheese Culture, Salt, Enzymes), Flour Enriched With: Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
WHITE CHEDDAR POTATO, WHEAT, & CHEESE SNACKS, WHITE CHEDDAR is available at 7 retailers
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