Is WHITE CHEDDAR QUESO RICE & PASTA BLEND IN A CREAMY WHITE CHEDDAR FLAVORED SAUCE WITH A TOUCH OF JALAPENO, WHITE CHEDDAR QUESO GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- citric acid
- blue cheese
- milk
- jalapeno pepper
- nonfat milk
- garlic powder
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Parboiled Long Grain Rice (Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid), Enriched Vermicelli (Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Maltodextrin (Corn), Whey, Salt, Red Bell Peppers, Palm Oil, Cheddar And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Onion Powder, Spices, Natural Flavor (Soy, Corn), Nonfat Milk, Hydrolyzed Soy Protein, Corn Syrup Solids, Corn Starch, Yeast Extract, Torula Yeast, Jalapeno Pepper, Citric Acid, High Oleic Sunflower Oil, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Sodium Caseinate (Milk), Soybean Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
WHITE CHEDDAR QUESO RICE & PASTA BLEND IN A CREAMY WHITE CHEDDAR FLAVORED SAUCE WITH A TOUCH OF JALAPENO, WHITE CHEDDAR QUESO is available at 3 retailers
About this product
Side Dish · Dried