Is WHITE CHEDDAR & ROSEMARY FLAVORED BITE SIZE CRACKERS, WHITE CHEDDAR & ROSEMARY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese solids
- white cheddar cheese
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil (With Rosemary Extract And Ascorbic Acid For Freshness), White Cheddar Cheese And Rosemary Seasoning (Corn Maltodextrin, Cheddar Cheese Solids (Milk, Bacterial Cultures, Salt, Enzymes), Whey Powder, Salt, Dry Buttermilk, Natural Flavor, Onion Powder, Whey Powder, Yeast Extract, Sunflower Oil, Parsley, Spices (Including Rosemary), Disodium Phosphate, Modified Corn Starch, Citric Acid, Dextrose, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Silicon Dioxide Added (Anticaking Agent)), Sugar, High Oleic Sunflower Oil, Modified Potato Starch, Contains 2% Or Less Of: Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Malted Barley Flour, Salt, Soy Lecithin, Enzymes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
WHITE CHEDDAR & ROSEMARY FLAVORED BITE SIZE CRACKERS, WHITE CHEDDAR & ROSEMARY is available at 1 retailer
About this product
Cracker · Cracker