Is White Cheddar Vegetarian?

Ingredients

Wheat flour, Vegetable oil (vegetable oil, TBHQ, citric acid), Cheddar cheese, Palm oil shortening, Seasoning (modified milk ingredients, cheddar cheese solids, maltodextrin, butter solids, salt, monosodium glutamate, natural and artificial flavour, lactic acid, calcium lactate, citric acid), Salt, Monosodium glutamate, Baking soda, Yeast, Turmeric extract, Annatto extract, Amylase, Protease, Soy lecithin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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