Is White Chicken Chili Mix Nightshade Free?
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Why it's not nightshade free
- cumin organic red pepper
- chipotle pepper
- smoked paprika
cumin organic red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Beans, Pinto Beans, Carrots, Onion, Parsley, Sea Salt, Sugar, Garlic, Cornstarch, Corn Syrup Solids, Smoked Paprika, Onion Powder, Natural Flavor, Celery Seed, Turmeric, Cumin Organic Red Pepper, White Pepper, Chipotle Pepper, Silicone Dioxide (Anti-caking Agent)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Seasoning · Powder