Is WHITE CHICKEN CHILI WITH BEANS Gluten Free?
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Why it's not gluten free
- bleached wheat flour
- modified corn starch, enriched wheat flour
- enriched wheat flour
- natural flavor
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT WATER, MODIFIED RICESTARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), CHICKEN BROTH, WATER, PREPARED NAVY BEANS, CORN GREEN BELL PEPPERS, RED BELL PEPPERS CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), ONIONS, RENDERED CHICKEN FAT, CREAM SALT, SPICES, NONFAT MILK, GARLIC POWDER, ONION POWDER, CHILI PEPPER, NATURAL FLAVOR, JALAPENO PEPPER, POWDER, CILANTRO SODIUM CASEINATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Soup · Unknown