Is WHITE CHOCOLATE COCONUT KETO SHAKE, WHITE CHOCOLATE COCONUT Dairy Free?


Ingredients
FILTERED WATER, COCONUT CREAM, MILK PROTEIN CONCENTRATE, STRUCTURED LIPID (INTERESTERIFIED CANOLA, MEDIUM-CHAIN TRIGLYCERIDES); LESS THAN 1% OF: ALMOND BUTTER, CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE, SALT, NATURAL FLAVORS, MONOPOTASSIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C - FOR FRESHNESS), ORGANIC STEVIA, GUM ACACIA, AND GELLAN GUM.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


