Is WHITE CHOCOLATE COVERED SHORTBREAD COOKIES, WHITE CHOCOLATE Vegetarian?
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Ingredients
WHITE CHOCOLATE [SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO- AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], VITAMIN A PALMITATE, NATURAL AND ARTIFICIAL FLAVOR), POWDERED SUGAR (CANE SUGAR, CORN STARCH), SUGAR, SANDING SUGAR (SUGAR, CONFECTIONER'S GLAZE, ARTIFICIAL COLOR, CORN SYRUP, GUM ARABIC, FD&C RED #3, FD&C RED #40 ALUMINUM LAKE, FD&C YELLOW #6, FD&C YELLOW #5 ALUMINUM LAKE, FD&C BLUE #1, FD&C BLUE #2 ALUMINUM LAKE, CARNAUBA WAX, SOY LECITHIN (AN EMULSIFIER]), EGGS, NONPAREILS (SUGAR, DEXTRIN, TAPIOCA STARCH, FD&C RED #40, MAGNESIUM SILICATE, CARNAUBA WAX), SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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