Is WHITE CHOCOLATE CRANBERRY COOKIE HUNKS, WHITE CHOCOLATE CRANBERRY Low FODMAP?

Description
Sweet and tart contrast with rich, creamy notes and sporadic chewy bursts; texture combines dense, chunky pieces with slightly crisp exterior and tender interior. Often eaten as a snack, paired with coffee or dessert, or given as gifts. Reviewers note consistent chunkiness, pronounced sweetness, and occasional uneven flavor distribution overall.

Description
Sweet and tart contrast with rich, creamy notes and sporadic chewy bursts; texture combines dense, chunky pieces with slightly crisp exterior and tender interior. Often eaten as a snack, paired with coffee or dessert, or given as gifts. Reviewers note consistent chunkiness, pronounced sweetness, and occasional uneven flavor distribution overall.
Ingredients
Gluten-free oats, brown rice syrup, cane sugar, palm and palm kernel oil (sustainably sourced), coconut, cranberries, sorghum flour, tapioca flour, potato starch, natural flavors, sea salt, sunflower lecithin (an emulsifier) and oil, vitamin E.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


