Is WHITE CHOCOLATE FLAVORED RASPBERRY CULTURED DAIRY BLEND, WHITE CHOCOLATE FLAVORED RASPBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • milk protein isolate
  • milk protein concentrate

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk protein isolate
milk protein concentrate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, RASPBERRIES, GELATIN, MODIFIED CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, SALT, PECTIN, AGAR, CULTURED DEXTROSE, SUCRALOSE, ACESULFAME POTASSIUM, RED 40, BLUE 1, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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About this product

Yogurt · Liquid

Flavor
FruityChocolateySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothie
GERD Friendly? WHITE CHOCOLATE FLAVORED RASPBERRY CULTURED DAIRY BLEND, WHITE CHOCOLATE FLAVORED RASPBERRY | Spoonful