Is White Chocolate Fudge Pu-erh Tea (Loose) (4 oz, Zin: 542391) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

white chocolate chips
cocoa bean nibs
pu-erh tea

white chocolate chips

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cocoa Bean Nibs, Macadamia Nuts, Natural Flavors, Pu-erh Tea, White Chocolate Chips

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

White Chocolate Fudge Pu-erh Tea (Loose) (4 oz, Zin: 542391) is available at 1 retailer

Walmart

About this product

Beverage · Dried

Flavor

EarthyNuttyChocolatey

Texture

Dry

Commonly used for

DrinkingBreakfastSnacking