Is White Chocolate & Pistachio Cookie Vegan?
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Ingredients
White Chocolate And Pistachio Cookies Gluten Free Oats, Margarine (Vegetable Oils (Palm And Rapeseed Oil In Varying Proportions) Water, Salt, Emulsifier (Mono And Diglycerides Of Fatty Acids), Natural Vegetable Colours (Annatto/curcumin Natural Flavouring), Sugar, White Chocolate Chips (Sugar, Cocoa Butter, Full Cream Milk Powder, Wheypowder, Non-hydrogenated Vegetable Fat, Emulsifier Soya Lecithin, Vanilla Flavour, Pistachio Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.