Is WHITE CHOCOLATE RASPBERRY GOURMET COOKIES Dairy Free?
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Ingredients
FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), WHITE CHOCOLATE (SUGAR, VEGETABLE FAT (PALM KERNEL), WHOLE MILK POWDER, WHEY POWDER, DRY BUTTERMILK, LACTOSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), DARK CHOCOLATE (SUGAR, VEGETABLE FAT (PALM KERNEL), COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), RASPBERRY FILLING (SUGAR, RASPBERRY PUREE, WATER, CORN SYRUP, MODIFIED FOOD STARCH (CORN), CONTAINS 2% OR LESS OF THE FOLLOWING: GELLAN GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM LACTATE3, RED 40, BLUE 1), CONFECTIONERS SUGAR (SUGAR, CORNSTARCH), SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), ALMOND EXTRACT (ETHYL ALCOHOL, ARTIFICIAL ALMOND FLAVOR (BENZALDEHYDE)), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.