Is White Chocolate with pistachio nuts & Sea Salt GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 30% minimum
- vanilla extract white chocolate
- cocoa butter
- milk whey powder
- whole milk powder
cocoa solids 30% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cane sugar, cocoa butter, whole milk powder, pistachio nut paste (pistachio nuts, flavouring), chopped pistachio nuts (10%) (pistachio nuts, sea salt), milk whey powder, emulsifier (soya lecithin), sea salt, vanilla extract White chocolate contains cocoa solids 30% minimum, mik solds 24% minimum ALLERGY ADVICE:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →