Is White chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter 32% minimum
cocoa butter
milk solids 31% minimum
milk fat
milk powder

cocoa butter 32% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter

milk solids 31% minimum

milk fat

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cane Sugar, cocoa butter, milk powder, milk fat, emulsifier soya lecithin, sea salt, vanilla extract. Contains cocoa butter 32% minimum, milk solids 31% minimum.

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