Is WHITE CREAM CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream 25
white cream cheese
milk protein
reconstituted skimmed cow's milk
pasteurized milk
milk

pasteurized cream 25

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE CREAM CHEESE (PASTEURIZED CREAM 25% (MILK), PASTEURIZED MILK, LACTIC STARTERS), RECONSTITUTED SKIMMED COW'S MILK, BUTTER (MILK), WATER, MILK PROTEIN, EMULSIFYING SALTS (E452, E339, E331), SALT.

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