Is White dragon tea energy drink Vegetarian?


Ingredients
Brewed Tea (Water, Black & White Tea Solids), Glucose, White Grape Juice Concentrate, Taurine, Artificial Flavours, Citric Acid, Sodium Citrate, Apple Juice Concentrate, Panax Ginseng Extract, Magnesium Lactate Dihydrate, Monopotassium Phosphate, Calcium Lactate Pentahydrate, Caffeine, Concentrated Coconut Water, Red Dragonfruit Puree, Niacinamide, Salt, Sucralose, D-calcium Pantothenate, Acesulfame K, Inositol, Acai Puree, Goji Berry Puree, Mangosteen Juice Concentrate, Pyridoxine Hydrochloride, Cyanocobalamin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


