Is white fish Alpha-Gal Friendly?

Ingredients

caribbean roasted whitefish with pickled escovitch slaw contains: fish, gredients: alaskan pollock, pickled escovitch slaw (yellow onion, apple cider vinegar [diluted to 5% with water], er, cane sugar, organic carrots, jalapeno pepper, salt), extra virgin olive oil, organic caribbean jerk seasoning a salt, organic paprika, organic garlic, organic onion, organic ancho chili pepper, organic thyme, organic black per, organic cayenne, organic rice concentrate, organic clove, organic allspice, organic cinnamon), cilantro, salt, 60 3 oz serving size calories 36000087501

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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