Is WHITE FROSTED SUGAR COOKIES, WHITE FROSTED Vegan?
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Ingredients
SUGAR ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS WATER CONTAINS 2% OR LESS OF CORN STARCH, PALM KERNEL OIL, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, SOY LECITHIN (EMULSIFIER), DEXTRIN, SUNFLOWER LECITHIN (EMULSIFIER), COLORS (RED 3, BLUE 1,BLUE LAKE RED 40 LAKE YELLOW 5 LAKE), CARNAUBA WAX, CONFECTIONER'S GLAZE, SODIUM PROPIONATE (PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.