Is WHITE FUDGE COATED CORN TWISTS, WHITE FUDGE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

whole milk
nonfat milk
non-fat dry milk

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHITE FUDGE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL AND HYDROGENATED PALM OIL, NON-FAT DRY MILK, WHOLE MILK, GLYCEROL-LACTO ESTERS OF FATTY ACIDS [WITH CITRIC ACID TO HELP PROTECT FLAVOR], SOY LECITHIN [AN EMULSIFIER], SALT, VANILLIN [AN ARTIFICIAL FLAVOR]) AND CORN TWISTS (DEGERMED YELLOW CORN MEAL, COCONUT OIL, SUGAR, SALT, BAKING SODA, NONFAT MILK, WHEAT FLOUR, BHT ADDED AS A PRESERVATIVE).

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