Is WHITE HOT DOG BUNS GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ENRICHED GLUTEN-FREE BLEND [RICE FLOUR, TAPIOCA FLOUR, CORNSTARCH, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, REDUCED IRON, FOLATE], DRIED EGG WHITES (EGG WHITES, YEAST, CITRIC ACID), SOYBEAN AND/OR CANOLA OIL, SUGAR, CHICORY ROOT INULIN, YEAST, XANTHAN GUM, SALT, METHYLCELLULOSE, CALCIUM PROPIONATE (PRESERVATIVE), VEGETABLE MONO-AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE), YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM PANTOTHENATE, CALCIUM PHOSPHATE, CALCIUM SULFATE, PYRIDOXINE HYDROCHLORIDE), AMYLASE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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