Is White Leaf Provisions Organic Mango Carrot Banana Pear Baby Food, 3.2 Oz Low FODMAP?
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Why it's not low FODMAP
- organic biodynamic pear
- organic biodynamic mango
- organic biodynamic banana
organic biodynamic pear
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
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Ingredients
Organic Biodynamic Carrot, Organic Biodynamic Mango, Organic Biodynamic Banana, Organic Biodynamic Pear, Organic Lemon Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
White Leaf Provisions Organic Mango Carrot Banana Pear Baby Food, 3.2 Oz is available at 1 retailer
About this product
Fruit · Pouch