Is WHITE LIGHTNING ICE CREAM Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
nonfat dry milk
milk
whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK, CREAM, LIQUID SUGAR, WHITE MINT FUDGE SWIRLS [SUGAR, CORN OIL, CORN STARCH, NONFAT DRY MILK, MIXED TRIGLYCERIDES, SALT, NATURAL FLAVORING, SOY LECITHIN, TITANIUM DIOXIDE (COLOR)], DARK CHOCOLATE FLAVORED BASE [SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), MILKFAT, WHEY, CHOCOLATE LIQUOR, EGG YOLKS, MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.

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