Is White Lily Chocolate Fudge Flavored Brownie Mix GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cocoa butter
- unsweetened chocolate
- semisweet chocolate chips
- nonfat dry milk
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, UNBLEACHED WHEAT FLOUR, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER), COCOA PROCESSED WITH ALKALI, CANOLA AND/OR SOYBEAN OIL, CONTAINS 2% OR LESS OF: CORN STARCH, NONFAT DRY MILK, SALT, BAKING SODA, NATURAL FLAVOR. CONTAINS: MILK AND WHEAT INGREDIENTS. MAY CONTAIN: EGG AND SOYBEAN INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Powder