Is WHITE MEAT CHICKEN SALAD Vegetarian?
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Ingredients
WHITE CHICKEN MEAT, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]), WHITE CHICKEN PIECES (WHITE CHICKEN, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), CELERY, SALAD DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, EGG YOLKS, CONTAINS LESS THAN 2% MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT], SALT, SPICES, TORULA YEAST, PAPRIKA [FOR COLOR], NATURAL FLAVORS, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT), SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION), SALT, SUGAR, CIDER VINEGAR (CIDER AND WHITE), CITRIC ACID (ANTIOXIDANT), SPICE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.