Is WHITE MEAT CHICKEN TAQUITOS, WHITE MEAT Gluten Free?
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Ingredients
TORTILLA (CORN MASA FLOUR, WATER, SALT), COOKED CHICKEN FILLING (WHITE MEAT CHICKEN, WATER, SOY FLOUR, SEASONING [SALT, DEHYDRATED GARLIC, SPICES], CORN OIL, GELATIN, MODIFIED FOOD STARCH, SALT, VINEGAR, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, FRUCTOSE, CHICKEN FAT, AUTOLYZED YEAST, DRY CHICKEN BROTH, DEXTROSE, MODIFIED FOOD STARCH, ONION POWDER, NATURAL FLAVORS, SPICES INCLUDING TURMERIC], MODIFIED FOOD STARCH, CORN MASA FLOUR), SOYBEAN OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.