Is White Mill Cinnamon Crumble Muffin Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Wheat Flour, Cinnamon Flavored Chips (6.5%) [sugar, Vegetable Fat (includes Palm), Milk Solids, Ground Cassia, Emulsifier (322) (soy)], Vegetable Oil, Dextrose, Whey Powder (milk), Baking Powder [wheat Cornflour (wheat), Raising Agents (450, 500, 341, 339)], Thickener (1422), Emulsifier (471), Cinnamon (0.7%), Salt, Natural Vanilla Flavor. Contains Gluten, Wheat, Milk and Soy. IT may also contain Sulphites and Oats.

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