Is WHITE MINI PITA BREAD, ORGANIC Dairy Free?
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Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC WHOLE WHEAT FLOUR WITH CULTURED ORGANIC WHEAT STARCH (TO MAINTAIN FRESHNESS), ORGANIC OAT FIBER, ORGANIC POTATO FLOUR, YEAST, ORGANIC SOY OIL, ORGANIC SUGAR, SEA SALT, ORGANIC NATURAL GRAIN DEXTRIN, ORGANIC FRUIT JUICE, ORGANIC GUAR GUM, ENZYMES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.