Is WHITE MISO SOUP Vegan?
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Ingredients
ORGANIC SOYBEAN PASTE (WATER, ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT, YEAST, KOJI CULTURE), WATER, ORGANIC BREWED SEASONING (ORGANIC SWEET RICE, ORGANIC DISTILLED SPIRITS (ORGANIC SWEET RICE, WATER, YEAST), ORGANIC RICE, SEA SALT, KOJI CULTURE), SEA SALT, ALCOHOL, ORGANIC SUGAR, YEAST EXTRACT POWDER, ORGANIC ONION POWDER, SHIITAKE MUSHROOM EXTRACT, KELP POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.