Is White Oreo Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
whey powder

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, palm oil, cocoa butter, whey powder (from _milk_), skimmed _milk_ powder, _wheat_ flour, _milk_ fat, fat-reduced cocoa powder, glucose-fructose syrup, emulsifier (_soya_ lecithins), _wheat_ starch, raising agents (E503, E501, E500), salt, flavourings, acidity regulator (E524).

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