This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is White Pineapple flavoured Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

CARBONATED WATER, SUGAR, GLUCOSE SYRUP, CITRIC ACID E330, TAURINE (0.4%), ACIDITY REGULATOR (SODIUM CITRATES E331), FLAVOURINGS, PANAX GINSENG ROOT EXTRACT (0.08%), L-CARNITINE L-TARTRATE (0.04%) PRESERVATIVES (POTASSIUM SORBATE E202, SODIUM BENZOATE E211), CAFFEINE (0.03%), SUCRALOSE E955 (NON-NUTRITIVE SWEETENER), NICOTINAMIDE (VITAMIN B3) ACESULFAME POTASSIUM E950 (NON-NUTRITIVE SWEETENER SALT, INOSITOL, VITAMIN B6, VITAMIN B2, MALTODEXTRIN COLOURANT (ALLURA RED E129), VITAMIN B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? White Pineapple flavoured | Spoonful