Is White Rabbit The Garlicky Focaccine Twin Pack Vegan?

Ingredients

Flour Blend (Corn Starch, Inulin, Hypromellose, Guar Gum, Psyllium, Brown Rice, Quinoa, Powder Sugar), Water, Vegan Spread (21%)(Vegetable Oils (Sunflower (21%), Rapeseed, Palm), Water, Salt, Emulsifiers - E471, Sunflower Lecithin, Potassium Sorbate, Lactic Acid, Annatto, Curcumin), Nutritional Yeast (with B12), Garlic, Parsley, Olive Oil, Salt, Yeast.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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