Is White stilton mango ginger GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

white stilton cheese
milk

white stilton cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Stilton cheese (74%) (Milk), Dried Sweetened Mango (16%) (Mango, Sugar, Preservative: Sulphur Dioxide), Crystallised Ginger (8%) (Ginger, Sugar, Preservative: Sulphur Dioxide), Sugar.

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