Is White Wings Cake In A Cup Double Chocolate 220g Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

477
natural flavour
471

477

Dietitian note

Propylene glycol (e477) can come from animal or plant sources. It is mostly found in packaged foods like drink mixes, dressings, dried soups, cake mixes, soft drinks, and popcorn.

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour, Sugar, Chocolate Chip (16%) (Sugar, Cocoa Mass, Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin), Flavour), Cocoa (9%), Icing Sugar (Sugar, Corn Starch), Vegetable Oil (Emulsifers (471, 477, Soy Lecithin), Antioxidant (320)), RaisingAgents (450, 500), Starch, Egg Powder, Emulsifiers (471, 475), Salt, Vegetable Gum (415), Natural Flavour (Milk).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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