Is White Wings Cake In A Cup Triple Choc Brownie 4pk 220g Vegetarian?
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Ingredients
Sugar, Icing Sugar (Sugar, Corn Starch), Wheat Flour, Dark Chocolate Chip (10%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Milk Chocolate Chip (10%) (Sugar, Cocoa Mass, Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin), Natural Vanilla), Cocoa Powder (9%), Vegetable Oil (Emulsifers (471, 477, Soy Lecithin), Antioxidant (320)), Starch, Whole Egg Powder, Emulsifiers (471, 475), Egg White Powder, Salt, Raising Agents (450, 500), Vegetable Gum (415), Natural Flavour (Milk).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.