Is WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA Vegan?
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Ingredients
TOMATOES, BLACK BEANS, ONIONS, WATER, TOMATO PASTE, NON GMO CORN, RED AND GREEN PEPPERS, JALAPENO PEPPERS, APPLE CIDER VINEGAR, NON GMO CANE SUGAR, FRESH GARLIC, SPICES, SEA SALT, CITRIC ACID.
Check WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA against your own diets in the app.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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