Is White's Hazelnut, Almonds & Honey Lightly Baked Jumbo Oat Granola 450g Vegetarian?

Ingredients

Oats (62%), Raw Cane Sugar, Rapeseed Oil, Whole Almonds (3%), Whole Hazelnuts (3%), Desiccated Coconut, Toasted Coconut Chips (2%), Honey (1%), Pumpkin Seed, Milled Golden Flaxseed, Sunflower Seed

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

White's Hazelnut, Almonds & Honey Lightly Baked Jumbo Oat Granola 450g is available at 2 retailers

About this product

Cereal · Granule