Is Whittakers Artisan Collection Chocolate Block Hawkes Bay White Braeburn 100g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apple
- freeze dried apple pieces
- nz milk powder
- natural flavour
- white chocolate
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Chocolate (Sugar, Nz Milk Powder , Pure Cocoa Butter , Emulsifier (Soy Lecithin), Vanilla Flavour, Natural Flavour), Freeze Dried Apple Pieces, Apple , Antioxidant (Ascorbic Acid)), Ground Vanilla Bean
Check Whittakers Artisan Collection Chocolate Block Hawkes Bay White Braeburn 100g against your own diets in the app.
Take it with you
Scan to open Whittakers Artisan Collection Chocolate Block Hawkes Bay White Braeburn 100g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Whittakers Artisan Collection Chocolate Block Hawkes Bay White Braeburn 100g is available at 1 retailer
About this product
Candy · Bar