Is Whittakers Chocolate Block Almond Gold 33% Cocoa 250g Vegetarian?
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Ingredients
Milk Chocolate (Sugar, Cocoa Solids,sup,,/sup, (Pure Cocoa Butter & Cocoa Mass), New Zealand Milk Powder,sup,,/sup, , Emulsifier (Soy Lecithin), Vanilla Flavour), Roasted Almonds, Minimum Percentage
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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