Is Whittakers Chocolate Sharepack Berry Forest Mini Slabs 180g GERD Friendly?
Why it's not GERD friendly
- citric acid
- oa butter & cocoa mass
- cocoa solids 33
- milk
- nz milk powder 30
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (Sugar, Cocoa Solids 33%* (Pure Coc,oa Butter & Cocoa Mass), NZ Milk Powder 30%*, Emul,sifier (Soy Lecithin), Vanilla Flavour), Berry Jub,es 13% (Glucose, Sugar, Water, Thickener (Modified,Corn Starch), Invert Syrup, Cherry Juice Concentr,a5%, Boysenberry Juice Concentrate 1.25%, Natural,Flavours, Acidity Regulator (Citric Acid)), Biscui,t Pieces 7% (Wheat Flour, Sugar, Coconut Oil, Coco,a Powder, Salt, Raising Agent (Sodium Bicarbonate),). *Minimum Percentage.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Whittakers Chocolate Sharepack Berry Forest Mini Slabs 180g is available at 1 retailer
About this product
Candy · Bar, Candy Piece


