Is Whittaker's Strawberries and Waffles Gluten Free?

Ingredients

White Chocolate [sugar, Nz Milk Powder 30%*, Pure Cocoa Butter⁺ 28%*, Emulsifier (soy Lecithin), Vanilla Flavour]; Waffle Cone Pieces 6% [wheat Flour, Sugar, Coconut Oil, Wheat Fibre, Tapioca Starch, Emulsifier (soy Lecithin), Salt, Flavour]; Freeze Dried Strawberry Pieces 1%; Natural Flavour. *rainforest Alliance Certified. May Be Present: Peanuts, Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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