Is +Whitworth Chocolatey Brazil Nuts Buttery + Crunch GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fat-reduced cocoa powder
chocolate flavour coating
milk
skimmed milk powder

fat-reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Flavour Coating (Sugar, Palm Oil, Fat-Reduced Cocoa Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Soya Lecithins, Flavouring), Brazil Nuts, Glazing Agents (Glucose Syrup, Maltodextrin (Tapioca), Gum Arabic, Coconut Oil, Rapeseed Oil).

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