Is Whitworths Feel Energised Wonder Mix Dairy Free?

Ingredients

Almonds, Dried Apricots (apricots, Rice Flour, Preservative: Sulphur Dioxide), Dark Chocolate (cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin, Vanilla Flavouring), Orange Flavour Cranberries (cranberries, Sugar, Flavouring, Sunflower Oil). For Allergens See Ingredients In Bold. Dark Chocolate Contains Cocoa Solids 70% Minimum. May Contain Peanuts, Other Nuts, Sesame And Milk. Contains Sulphur Dioxide and Soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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