Is Who Ate All The Pies Chilled Pie Mince & Cheese Vegan?

Ingredients

Pastry (Wheat Flour, Vegetable Oils, Animal Fats, Water, Salt), Filling (NZ Minced Beef (21%) (Bovine), Oats, Carrots, Celery, Onion, Wheat Flour, Beef Stock, Veggie Stock, Bakers Cheese (4%), Cultures, Enzymes (Non-Animal Rennet), Animal Fats, Vegetable Oils (E471), Salt, Pepper , Milk, Soy, Celery, Citric Acid, Sodium Bicarbinate, Vitamin E Annatto Natural Colouring, Caramel Colouring, Flavour Enhancers (621, 627, 731, 635))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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